Senior Citizen Programs | PLATTSBURGH PARKS AND RECREATION
151 Banker Road, Plattsburgh, NY 12901
Eligibility
Hours
Voice - Main
Voice - Main
Application process
Agency requests client call for details
Fees
$29/month
Service area
Plattsburgh, NY
Description
For active adults over the age of 50 who are looking to stay healthy and fit. Focus on functional strength training, balance and mobility. Focus also on hip strength and core stability, as well as some overhead shoulder work. Recreational senior athletes are great candidates for this class. Those doing pickleball, tennis, curling, shuffleboard, and other sports are encouraged to join. Participants must be able to get up and down easily off the floor, as there will be exercises done on the floor.
Data provided by
211 Hudsson Valley / ADK
What's Here
Providing organization
PLATTSBURGH PARKS AND RECREATION
Provides inclusive recreation programs, facilities and leisure services that enhance the quality of life and promoting a sense of community within the Town.