STRESS LESS AND SELF-ESTEEM BUILDING GROUPS | NORTH SHORE YOUTH COUNCIL
525 New York 25A, Rocky Point, NY 11778
Appointment required, please call for initial intake.
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Suffolk County, NY
Description
Using mindfulness and cognitive behavioral techniques, kids learn coping skills that will help them to prevent and solve future issues. The confidential and encouraging group atmosphere helps to normalize experiences and create healthy habits. Youth learn how to reduce stress and anxiety, manage emotions, improve social relationships, decrease school and test related anxiety, use positive self talk, understand triggers, and learn relaxation.
Data provided by
211 Hudsson Valley / ADK
Providing organization
NORTH SHORE YOUTH COUNCIL
Community based not-for-profit agency dedicated to helping youth and families cope in today's changing world. NSYC provides a wide variety of programs and services in counseling, enrichment, education, prevention, and recreation. NSYC is a contracted agency serving youth and families along the North Shore and those residing in the Rocky Point, Mt. Sinai, Miller Place and Wading River school districts.
