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The Cortland County Nutrition Program promotes health and wellness through nutritious meals, senior exercise, activities and socialization. Each meal provides a minimum of at least one-third of the Recommended Daily Allowance, approximately 600-800 calories. Suggested donation for breakfast and lunch is $3.00, $4 for evening meals. Meals are most often available at mid-day, but evening and breakfast meals, plus outdoor picnics during the summer, have been incorporated into monthly schedules.

Provides a weekly dinner and offers regularly scheduled nutrition health presentations, social programs, classes, activities, and outings.

Provides a lunch and occasional nutrition health presentations, social programs, classes, activities, and outings for seniors and individuals with disabilities.

The Congregate Meal Program provides noon meals for seniors 5 days per week at 12 locations.

Hot nutritious meals are available weekdays at Columbia County's Senior Community Centers. Each Center has regularly planned recreational, educational, and health related activities. Seniors and their spouses and disabled children are welcomed.

* Provides a Senior Center that include different programs for seniors: Socialization Advocacy Exercise program Support groups Hot meals served daily Education and recreational programs Special events and trips Social services counseling Shopping trips Transportation provided to residents in southwest area

* Provides a congregate meal program, recreation and leisure activities for older adults. Computer classes. Blood pressure checks monthly. Art program. Field trips to community programs and activities.Food pantry and hygiene supplies for clients of Lifespan or connected to a Case Manager outside, but connected with Lifespan (not open to the general public).

Hot nutritious meals are available weekdays at Columbia County's Senior Community Centers. Each Center has regularly planned recreational, educational, and health related activities. Seniors and their spouses and disabled children are welcomed.

* Serves hot, nutritious noon-time meals, to individuals who desire a setting that provides fellowship and social activities. * Provides Nutrition Counseling to individuals who are at nutrition risk because of illness, poor nutrition history and/or medication use.

* Provides a variety of health and wellness programs that includes yoga, Tai Chi, Stay Young Strong Bones, Step program with Utica College, Zumba and Silver Sneakers Fitness program.

* Provides a variety of performing groups, senior theater.

* Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball.

* Offers a nutritional lunch program that's sponsored by the Office for the Aging.

* Offers senior adult programs. Exercise program. Tech age adult computer learning center. Wellness Programs. Nutrition classes. Brain Fitness classes.

Provides nutritious meals, reservations are needed by noon the day before. A contribution of $4.00 is requested for people age 60+ and spouse of any age. Those under age 60 are charged $5.00 per meal. No one age 60+ will be denied a meal due to an inability or unwillingness to contribute. Center provides various social activities including exercise groups, cards, games, crafts, trips and other special events.

The Congregate Meal Program provides noon meals for seniors 5 days per week at 12 locations.

Services include a nutritious noon meal along with fellowship, social activities, nutrition education and individual nutrition education.

The Congregate Meal Program provides noon meals for seniors 5 days per week at 12 locations.

Hot nutritious meals are available weekdays at Columbia County's Senior Community Centers. Each Center has regularly planned recreational, educational, and health related activities. Seniors and their spouses and disabled children are welcomed.

Provides a nutritious lunch for individuals 60 years and older along with the opportunity for socialization, recreation, and health information at meal sites throughout Jefferson County. Meals meet one third the recommended daily intake and are prepared with reduced salt. Unable to accommodate special diet requests.

Senior Nutrition Sites (subject to change; call for current locations):

ALEXANDRIA BAY:
American Legion, 9 Rock Street - Serving Wednesday, 11 AM - 1 PM

CALCIUM:
Community Church, 26816 NY 242 - Serving Tuesday, 11 AM - 1 PM

CHAUMONT:
Copley House, 12030 State Route 12E - Every other Monday, 11 AM - 1 PM

CLAYTON:
Paynter Senior Center, 914 Strawberry Lane - Every Tuesday and Thursday, 11 AM - 1 PM

Hot nutritious meals are available weekdays at Columbia County's Senior Community Centers. Each Center has regularly planned recreational, educational, and health related activities. Seniors and their spouses and disabled children are welcomed.

Provides nutritious meals, a reservation is required by noon the day before. A contribution of $4.00 is requested for people age 60+ and spouse of any age. Those under age 60 are charged $5.00 per meal. No one age 60+ or their spouse will be denied a meal due to an inability or unwillingness to contribute.Center provides various social activities including exercise groups, cards, games, crafts, trips and other special events.

Hot nutritious meals are available weekdays at Columbia County's Senior Community Centers. Each Center has regularly planned recreational, educational, and health related activities. Seniors and their spouses and disabled children are welcomed.

The Congregate Meal Program provides noon meals for seniors 5 days per week at 12 locations.

Provides services for seniors including stimulating arts, exercise, and recreational classes. Call for information about senior meals.

Provides opportunities for socialization, fitness, nutrition, educations, and assistance for individuals age 60 and older. Offers a kosher lunch to seniors 5 days a week.

Provides nutritious meals, reservations are needed by noon the day before. A contribution of $4.00 is requested for people age 60+ and spouse of any age. Those under age 60 are charged $5.00 per meal. No one age 60+ or their spouse will be denied a meal due to an inability or unwillingness to contribute. Center provides various social activities including exercise groups, cards, games, crafts, trips, evening meals and other special events.