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211 Life Line Finger Lakes

Free 12-wk program for cancer survivors sponsored by the LIVESTRONG movement at the Y, to help adult survivors achieve holistic health goals, get back on their feet after a difficult time. Program includes specialized exercise sessions and group support.

211 Susquehanna UW Vestal

Provides health and sports education classes: basketball, soccer, aerobics, tennis, weight training, cardiovascular fitness, and health improvement for all ages.

211 Susquehanna UW Vestal

211 Life Line Finger Lakes

Provides health and wellness programming to seniors. Offers education and travel opportunities, fitness options such as yoga, Tai Chi, low impact aerobics, folk dancing as well as creative arts, and cooking instruction classes.

211 North East New York

Promotes wellness and social activities for senior citizens through organized recreational and educational programs located primarily at Senior Centers. Health screenings Health forums Physical activity classes at senior centers Specialty programs Virtual Senior Center Program

211 Susquehanna UW Vestal

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

Anyone interested in learning practical information about healthy eating can participate in our nutrition education classes. This includes families with children, day care providers, youth groups, seniors, teens, and adults. Our classes include the hands-on creation of a healthy recipe that participants can then taste.

211 Susquehanna UW Vestal

211 Life Line Finger Lakes

A 280-bed medical clinic facility with emergency care and medical clinic services.

211 Susquehanna UW Vestal

Assists women to achieve a level of independence, higher competencies in personal initiative, health and wellness, furthering education assistance, parenting skill, life skill and employment skills.

211 Susquehanna UW Vestal

Provides practical education and information about Nutrition, Food Safety, Home Food Preservation, Parenting Education, Financial Management, Housing and Water Quality, and Energy

211 Susquehanna UW Vestal

Offers training programs to businesses, including CPR, AED, and First Aid injury, and prevention programs.

211 North East New York

211 Life Line Finger Lakes

Provides various health-enhancement courses: fitness, exercise, or athletic programs; therapeutic aquatics; back care; aerobic dance; and swimming. Classes offered for special population groups. Each site features fully-equipped Fitness Center staffed with professionals to provide individual training for participants.

211 Susquehanna UW Vestal

Program fosters smoking cessation and weight loss. Call to register.

211 Hudsson Valley / ADK

Provides a meeting location and a mutual support environment for men and women helping each other to stop smoking and live nicotine-free lives. Each meeting location provides a 12 step style of commitment based on the philosophy of Alcoholics Anonymous. Meeting locations may be in Suffolk, Nassau, Queens, Brooklyn, and Manhattan on specific days and at varied times. There are currently no meetings in Staten Island and the Bronx. Agency brochure and educational materials are produced. Call or visit website for updated locations and times. When calling infoline, leave message and volunteer will respond to the call.

211 Hudsson Valley / ADK

Offers a 12-week Target Fitness Weight Management program for adults with weight management or other health related issues such as Type 2 Diabetes, Hypertension, or High Cholesterol. Program strives to guide participants to develop research-based skills to facilitate gradual and permanent weight loss through individualized strategies and goals. Registration required. Please call Health Connect to register.

211 Hudsson Valley / ADK

Offers support and information for parents who want to raise their children with holistic health and wellness methods, and to link them to a local chapter.

211 Hudsson Valley / ADK

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Finger Lakes Region 211