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Offers unique and technologically advanced treatments for patients whose fears inhibit their quality of life. The clinic has also successfully treated clients with post-traumatic stress disorder, a condition caused by an unusually devastating and/or tragic experience. Some common phobias treated at the clinic include: travel on airplanes, trains; public speaking; animals and heights. The center also treats patients with PTSD. The Saltzman Center is open Monday through Saturday. All therapy services are by appointment only. Fees are set at the time therapy is initiated. All services are provided in a professional manner and conform to the ethical standards of the American Psychological Association. Information will not be released without the informed written consent of the client, except where mandated by law or in life-threatening or abusive situations. Call for more detailed information.
Offers unique and technologically advanced treatments for patients whose fears inhibit their quality of life. The clinic has also successfully treated clients with post-traumatic stress disorder, a condition caused by an unusually devastating and/or tragic experience. Some common phobias treated at the clinic include: travel on airplanes, trains; public speaking; animals and heights. The center also treats patients with PTSD. The Saltzman Center is open Monday through Saturday. All therapy services are by appointment only. Fees are set at the time therapy is initiated. All services are provided in a professional manner and conform to the ethical standards of the American Psychological Association. Information will not be released without the informed written consent of the client, except where mandated by law or in life-threatening or abusive situations. Call for more detailed information.
Categories
Family Counseling
Private Colleges / Universities
Anxiety Disorders Screening
Psychological Testing
Stress Management
Clinical Psychiatric Evaluation
Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.
Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.
Categories
Community Colleges
Health Education
Stress Management
Yoga
Golf
Wellness Programs
Exercise Classes / Groups
Public Colleges / Universities
T'ai Chi Ch'uan
Continuing Education
Provides family consultants to assist with issues disrupting personal well-being. Consultants can assist with strategies to manage stress, relationship issues, parent-child concerns, domestic violence, substance use disorder, grief, etc.
Provides family consultants to assist with issues disrupting personal well-being. Consultants can assist with strategies to manage stress, relationship issues, parent-child concerns, domestic violence, substance use disorder, grief, etc.
Categories
Stress Management
Personal Finances Issues
Grief and Loss Issues
Provides opportunities for individuals to experience personal growth, manage conflicts between family and employment demands, improve job skills, expand problem solving abilities, master budgeting and time management.
Provides opportunities for individuals to experience personal growth, manage conflicts between family and employment demands, improve job skills, expand problem solving abilities, master budgeting and time management.
Categories
Job Development
Family Life Education
Job Situations
Career Development
Stress Management
Life Skills Education
Offers pastoral or general-based counseling to individuals who may be struggling with stress, coping with life, personal growth, illness, death, abuse, self-esteem issues, or depression.
Offers pastoral or general-based counseling to individuals who may be struggling with stress, coping with life, personal growth, illness, death, abuse, self-esteem issues, or depression.
Categories
Self Esteem Workshops
Individual Counseling
Faith Based Counseling
Stress Management
General Counseling Services
Serves people who have been displaced from their careers as unpaid homemakers. It offers services to help with the challenges people in these situations often face. Some people have trouble finding: Child care; Transportation; Housing; Basic necessities; Jobs; Others may face: Emotional challenges; Medical needs and Legal problems. Services include: Crisis intervention; Counseling; Referral to community service agencies; Assertiveness training; Decision-making training; Assessment; Resume writing; Job search strategies and Job clubs. The final goal is for people to become employed and economically independent. If you or someone you know can benefit from this program, visit or call the center nearest you.
Serves people who have been displaced from their careers as unpaid homemakers. It offers services to help with the challenges people in these situations often face. Some people have trouble finding: Child care; Transportation; Housing; Basic necessities; Jobs; Others may face: Emotional challenges; Medical needs and Legal problems. Services include: Crisis intervention; Counseling; Referral to community service agencies; Assertiveness training; Decision-making training; Assessment; Resume writing; Job search strategies and Job clubs. The final goal is for people to become employed and economically independent. If you or someone you know can benefit from this program, visit or call the center nearest you.
Categories
Employment
Job Readiness
Females
Divorced / Divorcing Persons
Career Awareness
Employment Preparation
Prejob Guidance
Unemployed Individuals
Job Interview Training
Job Clubs
Job Information
Aptitude Testing
Resume Preparation Assistance
Stress Management
Job Search / Placement
Career Development
Job Search Techniques
Training and Employment Programs
Support Groups
Displaced Homemakers
Assertiveness Training
Widows
Offers individual, family and group counseling, behavior management as well as information and referral for individuals with intellectual and developmental disabilities and autism and their families. A therapeutic, adult, social, and recreational club meet weekly to work on goals that include increasing socialization and self-advocacy skills. Also provide a transition program for adolescents going to adulthood, including case management for children and adults with developmental disabilities.
Offers individual, family and group counseling, behavior management as well as information and referral for individuals with intellectual and developmental disabilities and autism and their families. A therapeutic, adult, social, and recreational club meet weekly to work on goals that include increasing socialization and self-advocacy skills. Also provide a transition program for adolescents going to adulthood, including case management for children and adults with developmental disabilities.
Categories
Parent Support Groups
Health / Disability Related Counseling
Transition Services for Students With Disabilities
Behavior Modification
Case / Care Management
Stress Management
DBT treatment is quite comprehensive and involves FOUR components: Individual therapy; Group skills training classes; Between-session telephone coaching and Consultation team for therapists. A unique aspect of our treatment package is that we have added a family therapy component to traditional DBT treatment in our clinic. The ultimate goal of dialectical behavior therapy is to help our clients and their families create a life worth living. This means accepting the pain that comes with life and all its struggles while engaging in value-based living. These values and their meanings are determined by each client and are always placed at the forefront of the therapy. We do our best to meet our clients where they are and continue to push for change of being ever mindful that this balance of acceptance and change is a never-ending dance. Contact the clinic for more detailed information regarding their treatment.
DBT treatment is quite comprehensive and involves FOUR components: Individual therapy; Group skills training classes; Between-session telephone coaching and Consultation team for therapists. A unique aspect of our treatment package is that we have added a family therapy component to traditional DBT treatment in our clinic. The ultimate goal of dialectical behavior therapy is to help our clients and their families create a life worth living. This means accepting the pain that comes with life and all its struggles while engaging in value-based living. These values and their meanings are determined by each client and are always placed at the forefront of the therapy. We do our best to meet our clients where they are and continue to push for change of being ever mindful that this balance of acceptance and change is a never-ending dance. Contact the clinic for more detailed information regarding their treatment.
Categories
Adolescent / Youth Counseling
Clinical Psychiatric Evaluation
Stress Management
Dialectical Behavior Therapy
Private Colleges / Universities
Family Counseling
Provides psychiatric outpatient services to clients ages 18 and older.
Provides psychiatric outpatient services to clients ages 18 and older.
Categories
Community Mental Health Agencies
Individual Counseling
Person Centered Therapy
Dialectical Behavior Therapy
Group Counseling
In Person Crisis Intervention
Psychiatric Medication Services
Psychological Assessment
Psychological Testing
Motivational Interviewing
Adult Psychiatry
Psychosocial Evaluation
Gestalt Therapy
Meditation
Psychodynamic Therapy
Eating Disorders Treatment
Cognitive Behavioral Therapy
Telemental Health
Substance Use Disorder Counseling
Multisystemic Therapy
Solution Focused Therapy
Psychodrama
Central Intake/Assessment for Mental Health Services
Stress Management
Offers outpatient mental health and substance abuse services for individuals ages 5 years and older.
Offers outpatient mental health and substance abuse services for individuals ages 5 years and older.
Categories
Cognitive Behavioral Therapy
Multimodal Therapy
Eclectic Therapy
Multisystemic Therapy
Substance Use Disorder Counseling
Child Guidance
Meditation
Play Therapy
Faith Based Counseling
Psychosocial Therapy
Behavior Modification
Gestalt Therapy
Sexual Orientation Counseling
Geriatric Counseling
Conjoint Counseling
Parent Counseling
Group Counseling
Existential Therapy
Family Counseling
Solution Focused Therapy
Progressive Relaxation
Rational Emotive Therapy
Adolescent/Youth Counseling
Spouse/Intimate Partner Abuse Counseling
Telemental Health
Community Mental Health Agencies
General Assessment for Substance Use Disorders
Counseling for Children Affected by Domestic Violence
Dialectical Behavior Therapy
Individual Counseling
Motivational Interviewing
Social Learning
Person Centered Therapy
Stress Management
Provides counseling and psychiatric services to adults, children and families whose lives and daily functioning have been disrupted by emotional or behavioral problems and mental illness.
Provides counseling and psychiatric services to adults, children and families whose lives and daily functioning have been disrupted by emotional or behavioral problems and mental illness.
Categories
Community Mental Health Agencies
Suicide Counseling
Child Guidance
Group Counseling
Adult Psychiatry
General Psychiatry
Parent Counseling
Adolescent/Youth Counseling
Bereavement and Grief Counseling
Geriatric Counseling
Family Counseling
Individual Counseling
Child and Adolescent Psychiatry
Stress Management
Provides counseling and psychiatric services to adults, children and families whose lives and daily functioning have been disrupted by emotional or behavioral problems and mental illness.
Provides counseling and psychiatric services to adults, children and families whose lives and daily functioning have been disrupted by emotional or behavioral problems and mental illness.
Categories
Community Mental Health Agencies
Suicide Counseling
Child Guidance
Group Counseling
Adult Psychiatry
General Psychiatry
Parent Counseling
Adolescent/Youth Counseling
Bereavement and Grief Counseling
Geriatric Counseling
Family Counseling
Individual Counseling
Child and Adolescent Psychiatry
Stress Management
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Categories
Reality Therapy
Meditation
Mental Health Screening
Spouse/Intimate Partner Abuse Counseling
Child and Adolescent Psychiatry
Health/Disability Related Counseling
Adult Child Sexual Abuse Survivor Counseling
Personal Health Care Advocate Services
General Psychiatry
Group Counseling
Eating Disorders Treatment
Terminal Illness Counseling
Early Intervention for Children With Disabilities/Delays
Diabetes Management Clinics
Person Centered Therapy
Peer Counseling
Conjoint Counseling
Geriatric Counseling
Sexual Orientation Counseling
Psychodynamic Therapy
Cognitive Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Psychiatric Medication Services
Behavior Modification
Stress Management
Student Counseling Services
Child Sexual Abuse Counseling
Chronic Disease Self Management Programs
Anger Management
Psychiatric Disorder Counseling
Community Mental Health Agencies
Centers for Independent Living
Child Guidance
Adult Psychiatry
Substance Use Disorder Counseling
Hoarding Counseling Programs
Bereavement and Grief Counseling
Sex Offender Counseling
Rational Emotive Therapy
Sexual Assault Counseling
Solution Focused Therapy
Family Counseling
Geriatric Psychiatry
Personal/Grooming Supplies Donation Programs
Gender Identity Counseling
Adolescent/Youth Counseling
Toy Assisted Therapy
Divorce Counseling
Psychosocial Therapy
Multisystemic Therapy
Home Based Mental Health Services
Psychological Assessment
Psychosocial Evaluation
Child Abuse Counseling
Progressive Relaxation
Addiction Psychiatry
Dialectical Behavior Therapy
Individual Counseling
Perinatal Mood and Anxiety Disorders Treatment
Suicide Counseling
Postabortion Counseling
Sexuality Counseling
Clinical Psychiatric Evaluation
Multimodal Therapy
Information and Referral
Play Therapy
Marriage and Relationships Counseling
Counseling for Children Affected by Domestic Violence
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Categories
Reality Therapy
Meditation
Mental Health Screening
Spouse/Intimate Partner Abuse Counseling
Child and Adolescent Psychiatry
Health/Disability Related Counseling
Adult Child Sexual Abuse Survivor Counseling
Personal Health Care Advocate Services
General Psychiatry
Group Counseling
Eating Disorders Treatment
Terminal Illness Counseling
Early Intervention for Children With Disabilities/Delays
Diabetes Management Clinics
Person Centered Therapy
Peer Counseling
Conjoint Counseling
Geriatric Counseling
Sexual Orientation Counseling
Psychodynamic Therapy
Cognitive Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Psychiatric Medication Services
Behavior Modification
Stress Management
Student Counseling Services
Child Sexual Abuse Counseling
Chronic Disease Self Management Programs
Anger Management
Psychiatric Disorder Counseling
Community Mental Health Agencies
Centers for Independent Living
Child Guidance
Adult Psychiatry
Substance Use Disorder Counseling
Hoarding Counseling Programs
Bereavement and Grief Counseling
Sex Offender Counseling
Rational Emotive Therapy
Sexual Assault Counseling
Solution Focused Therapy
Family Counseling
Geriatric Psychiatry
Personal/Grooming Supplies Donation Programs
Gender Identity Counseling
Adolescent/Youth Counseling
Toy Assisted Therapy
Divorce Counseling
Psychosocial Therapy
Multisystemic Therapy
Home Based Mental Health Services
Psychological Assessment
Psychosocial Evaluation
Child Abuse Counseling
Progressive Relaxation
Addiction Psychiatry
Dialectical Behavior Therapy
Individual Counseling
Perinatal Mood and Anxiety Disorders Treatment
Suicide Counseling
Postabortion Counseling
Sexuality Counseling
Clinical Psychiatric Evaluation
Multimodal Therapy
Information and Referral
Play Therapy
Marriage and Relationships Counseling
Counseling for Children Affected by Domestic Violence
Provides primary prevention programs and services to build and sustain good health and improve the overall lifestyles of soldiers, family members, retirees, and DA civilians. Services include fitness testing, metabolic and body composition assessments, and stress management classes.
Provides primary prevention programs and services to build and sustain good health and improve the overall lifestyles of soldiers, family members, retirees, and DA civilians. Services include fitness testing, metabolic and body composition assessments, and stress management classes.
Categories
General Health Education Programs
Physical Fitness Assessment
Tobacco Use Education/Prevention
Armed Forces Civilian Auxiliaries
Physical Activity and Fitness Education/Promotion
Nutrition Assessment Services
Stress Management
Provides a gynecology center. Services incluide: Routine screenings Pap smears Breast exams HIV and STI testing, prevention & treatment Birth control & family planning Menopause management Post-menopause care Wellness visits Comprehensive health and wellness (stress management, weight loss, hormones) Includes access to On-Site pharmacy
Provides a gynecology center. Services incluide: Routine screenings Pap smears Breast exams HIV and STI testing, prevention & treatment Birth control & family planning Menopause management Post-menopause care Wellness visits Comprehensive health and wellness (stress management, weight loss, hormones) Includes access to On-Site pharmacy
Categories
Stress Management
Weight Management
Cancer Detection
Obstetrics/Gynecology
Sexually Transmitted Infection Treatment
HIV Testing
Provides comprehensive psychiatric outpatient care to adults who request treatment and who suffer from a psychiatric disorder.
Provides comprehensive psychiatric outpatient care to adults who request treatment and who suffer from a psychiatric disorder.
Categories
Conjoint Counseling
Bereavement and Grief Counseling
Stress Management
Sexual Assault Counseling
Suicide Counseling
Group Counseling
Adult Psychiatry
Individual Counseling
Alcohol Use Disorder Counseling
Geriatric Counseling
Anger Management
General Psychiatry
Addiction Psychiatry
Drug Use Disorder Counseling
Community Mental Health Agencies
Geriatric Psychiatry
Provides trained experts to lead workshops/seminars in: parent education; stress management; grief/loss; spirituality and prayer; communication; and team building, etc. Training available to organizations, churches, businesses, government agencies, and colleges.
Provides trained experts to lead workshops/seminars in: parent education; stress management; grief/loss; spirituality and prayer; communication; and team building, etc. Training available to organizations, churches, businesses, government agencies, and colleges.
Categories
Parenting Skills Classes
Stress Management
General Mental Health Information/Education
Faith Based Counseling
Anger Management
Bereavement and Grief Counseling
Sexuality Counseling
Relationship Workshops
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Categories
Conjoint Counseling
Child Guidance
Geriatric Psychiatry
Cognitive Behavioral Therapy
Individual Counseling
Student Counseling Services
Child and Adolescent Psychiatry
Chronic Disease Self Management Programs
Postabortion Counseling
Meditation
Suicide Counseling
Hoarding Counseling Programs
Bereavement and Grief Counseling
Dialectical Behavior Therapy
Home Based Mental Health Services
Spouse/Intimate Partner Abuse Counseling
Anger Management
Rational Emotive Therapy
Centers for Independent Living
Marriage and Relationships Counseling
Behavior Modification
Peer Counseling
Addiction Psychiatry
Gender Identity Counseling
Stress Management
Group Counseling
Eating Disorders Treatment
Mental Health Screening
Reality Therapy
Psychiatric Disorder Counseling
Psychosocial Therapy
Adult Psychiatry
Information and Referral
Multisystemic Therapy
Psychiatric Medication Services
Community Mental Health Agencies
Eye Movement Desensitization and Reprocessing
Counseling for Children Affected by Domestic Violence
Psychodynamic Therapy
General Psychiatry
Child Abuse Counseling
Play Therapy
Early Intervention for Children With Disabilities/Delays
Geriatric Counseling
Child Sexual Abuse Counseling
Divorce Counseling
Sexuality Counseling
Sex Offender Counseling
Psychological Assessment
Personal/Grooming Supplies Donation Programs
Adolescent/Youth Counseling
Perinatal Mood and Anxiety Disorders Treatment
Multimodal Therapy
Toy Assisted Therapy
Progressive Relaxation
Psychosocial Evaluation
Clinical Psychiatric Evaluation
Person Centered Therapy
Sexual Orientation Counseling
Health/Disability Related Counseling
Diabetes Management Clinics
Solution Focused Therapy
Sexual Assault Counseling
Terminal Illness Counseling
Personal Health Care Advocate Services
Family Counseling
Adult Child Sexual Abuse Survivor Counseling
Substance Use Disorder Counseling
Provides outpatient mental health services for individuals ages 18 years and older.
Provides outpatient mental health services for individuals ages 18 years and older.
Categories
Suicide Counseling
Clinical Psychiatric Evaluation
Psychological Testing
General Psychiatry
Psychiatric Disorder Counseling
Spouse/Intimate Partner Abuse Counseling
Motivational Interviewing
Substance Use Disorder Counseling
Individual Counseling
Psychological Assessment
Anger Management
Stress Management
Behavior Modification
Peer Counseling
Bereavement and Grief Counseling
Eating Disorders Treatment
Geriatric Psychiatry
Geriatric Counseling
Mental Health Screening
Dialectical Behavior Therapy
Cognitive Behavioral Therapy
Divorce Counseling
Psychiatric Medication Services
Adult Psychiatry
Community Mental Health Agencies
Provides mental health counseling to individuals ages 5 years and older. Offers individual, family, and group therapy. Provides counseling for anxiety, depression, behavioral problems, family concerns, anger, and emotional issues related to ADHD, and other learning disabilities.
Provides mental health counseling to individuals ages 5 years and older. Offers individual, family, and group therapy. Provides counseling for anxiety, depression, behavioral problems, family concerns, anger, and emotional issues related to ADHD, and other learning disabilities.
Categories
Psychological Testing
Parent Counseling
Adolescent/Youth Counseling
Group Counseling
Stress Management
Sexual Assault Counseling
Family Counseling
Child Guidance
Individual Counseling
Child Care Volunteer Opportunities
Counseling/Information Support Volunteer Opportunities
Counseling for Children Affected by Domestic Violence
General Counseling Services
Geriatric Counseling
* Provides clinical services individually or in groups focusing on losing weight, improving nutrition, managing cholesterol, getting active, stopping smoking, and reducing stress. Providers include a nurse practitioner, tobacco cessation counselors, and dieticians.
* Provides clinical services individually or in groups focusing on losing weight, improving nutrition, managing cholesterol, getting active, stopping smoking, and reducing stress. Providers include a nurse practitioner, tobacco cessation counselors, and dieticians.
Categories
Smoking/Vaping Cessation
Nutrition Assessment Services
Physical Activity and Fitness Education/Promotion
Weight Management
Stress Management
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Offers health care advocacy, diabetes and chronic disease prevention, outpatient mental health services and school-based mental health services.
Categories
Conjoint Counseling
Child Guidance
Geriatric Psychiatry
Cognitive Behavioral Therapy
Individual Counseling
Student Counseling Services
Child and Adolescent Psychiatry
Chronic Disease Self Management Programs
Postabortion Counseling
Meditation
Suicide Counseling
Hoarding Counseling Programs
Bereavement and Grief Counseling
Dialectical Behavior Therapy
Home Based Mental Health Services
Spouse/Intimate Partner Abuse Counseling
Anger Management
Rational Emotive Therapy
Centers for Independent Living
Marriage and Relationships Counseling
Behavior Modification
Peer Counseling
Addiction Psychiatry
Gender Identity Counseling
Stress Management
Group Counseling
Eating Disorders Treatment
Mental Health Screening
Reality Therapy
Psychiatric Disorder Counseling
Psychosocial Therapy
Adult Psychiatry
Information and Referral
Multisystemic Therapy
Psychiatric Medication Services
Community Mental Health Agencies
Eye Movement Desensitization and Reprocessing
Counseling for Children Affected by Domestic Violence
Psychodynamic Therapy
General Psychiatry
Child Abuse Counseling
Play Therapy
Early Intervention for Children With Disabilities/Delays
Geriatric Counseling
Child Sexual Abuse Counseling
Divorce Counseling
Sexuality Counseling
Sex Offender Counseling
Psychological Assessment
Personal/Grooming Supplies Donation Programs
Adolescent/Youth Counseling
Perinatal Mood and Anxiety Disorders Treatment
Multimodal Therapy
Toy Assisted Therapy
Progressive Relaxation
Psychosocial Evaluation
Clinical Psychiatric Evaluation
Person Centered Therapy
Sexual Orientation Counseling
Health/Disability Related Counseling
Diabetes Management Clinics
Solution Focused Therapy
Sexual Assault Counseling
Terminal Illness Counseling
Personal Health Care Advocate Services
Family Counseling
Adult Child Sexual Abuse Survivor Counseling
Substance Use Disorder Counseling
Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.
Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.
Categories
Community Colleges
Health Education
Stress Management
Yoga
Golf
Wellness Programs
Exercise Classes / Groups
Public Colleges / Universities
T'ai Chi Ch'uan
Continuing Education
Using mindfulness and cognitive behavioral techniques, kids learn coping skills that will help them to prevent and solve future issues. The confidential and encouraging group atmosphere helps to normalize experiences and create healthy habits. Youth learn how to reduce stress and anxiety, manage emotions, improve social relationships, decrease school and test related anxiety, use positive self talk, understand triggers, and learn relaxation.
Using mindfulness and cognitive behavioral techniques, kids learn coping skills that will help them to prevent and solve future issues. The confidential and encouraging group atmosphere helps to normalize experiences and create healthy habits. Youth learn how to reduce stress and anxiety, manage emotions, improve social relationships, decrease school and test related anxiety, use positive self talk, understand triggers, and learn relaxation.
Categories
Self Esteem Workshops
Youth Centers
Stress Management