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Offers course to the community. Sample course offerings include: Certifications: Lifeguard Training; Certifications: Notary Public Training; Crackling And Decoupage - Clay Pots; One Stroke Painting – Beginner; Be Your Own Cake Boss; Cocktail Party Show Stoppers; Rolling In The Dough!; Medicare Made Easy; Understanding Your 403b; Ballroom Dance; Beginner And Intermediate Piano; Guitar For Beginners; Guitar For Intermediates; Line Dancing; Personal Growth: Let Me Put You To Sleep!; Living Mindfully; Mahjong For Beginners; Numerology; Basketball; Beginners Pickleball; Chair Yoga; Hula Hoop Fitness - Yes… You Can Hoop! Pickleball Open Play; Pilates; Tai Chi For Health; Yoga and Zumba/Zumba Toning. Courses vary each semester. Call for detailed information.

The Range of Motion program is offered at several sites in Essex County and provides safe exercise opportunities for senior citizens, designed to increase range of motion and improve ease of everyday movement.

Provides comprehensive wellness services including fitness, health education programs, smoking cessation, disease and injury prevention, weight and stress management, and health and screening counseling.

Program includes treatment for prenatal/postpartum pain and dysfunction, post-gynecological surgery, incontinence/pelvic floor weakness and pelvic pain.

Provides physical therapy and cardiac rehabilitation. Offers sports consultation, wellness/adult fitness program, services for seniors, and an osteoporosis program.

Offers a variety of activities for seniors in the community, such as aerobics, refreshments, arts and crafts, guest speakers, workshops, cards, bingo, games, and more.

Promotes the health and wellness of Jefferson County residents. Services include nutrition education classes, physical activity programs, safety and prevention information, and coordination with school wellness committees.

Provides a location for seniors to meet, socialize and participate in many activities, such as arts and crafts, exercise classes, singing, trips and lunch, including a visiting nurse who comes once a month.

Offers various sports, recreational and social programs throughout the year for residents of all ages, such as exercise classes, baseball, soccer, football, karate, and much more.

Offers a variety of year-round, indoor and outdoor recreational activities. Leisure services and organized sport programs for the community are offered.

Provides the community with a rich variety of courses including personal enrichment, skill development, recreation and so much more. Sample course offerings include: American Red Cross Certification Courses; Lifeguard Certification Class; Water Safety Instructor; Lifeguard Training Instructor; CPR/Friends and Families; New York State Coaching Certification Course; Dance Instruction; Wellness, Health & Fitness Courses; Computers and Technology Courses; Notary Public; Defensive Driving; Aquatics Program and Swimming Instruction. Courses vary each semester. Call for detailed information.

Offers a variety of exercise classes and equipment, including aquatic exercises and swimming classes. Also has specific exercise classes which focus on seniors, such as strength training, cardio, water aerobics and yoga.

Provides the community an affordable, inviting, state-of-the-art facility including four outdoor tennis courts, two outdoor half-court basketball courts, fully equipped strength training area, a complete array of aerobiv equipment, two air conditioned basketball gymnasiums, indoor track, heated indoor 25 meter pool, sauna, stream rooms, as well as an aerobic/dance studio. There are after-shool programs, sports for children, teens and adults, as well as special fitness programs for adults including spin, yoga and TRX. One-to-one personal training, swim lessons are available by appointment

The Rye Y offers group exercise classes, personal training, swim lessons, spinning, family programs and special events, senior citizen fitness and opportunities for community service. Chronic disease prevention and healing, the Rye Y offers the YMCA Diabetes Prevention Program, LIVESTRONG at the YMCA (for cancer survivors) Enhance Fitness for senior citizens, and health education for all ages. The Y serves over 1,200 children each year through its summer camp program and also runs a licensed after school program.

Offers courses in Driver Education Program; Defensive Driving; ACT/SAT Prep; Fitness Classes; Art Classes; Self-Improvement Seminars; Baking and Cooking. Sample course offerings include: Volleyball, Pickleball, Badminton, Hula Hoop Fitness, Basketball, Yoga, Chess, Machine Quilting, Mah-Jongg, Drawing, Medicaid, LinkedIn and baking. Courses vary each semester. Call for detailed information.

Features nature trails, exhibits, and a wide range of educational programs.

Youth programs include indoor soccer, flag football, girls and boys basketball. Red Cross swim lessons are also offered for youth. Adult recreation options include weight room, gym, and swimming. Classes for swimming, water aerobics, and arthritis swim are also available.

Offers alumni, family members of current faculty, staff and students as well as affiliates and local residents the opportunity to "have fun and be active" by joining one of the Center for Recreation and Sports (CRS) Membership Programs. All CRS membership programs allow the member to come and work out/play in our new, state of the art recreational facilities during regularly scheduled hours. These facilities include: State of the art, 5,000 sq.ft. Recreational Fitness Center including 28 cardio machines, Cybex selectorized weight circuit and 14 free weight stations, cable machines and a stretching area; 4 lane, 25 yard swimming pool; 1/10 mile indoor track with scenic views to the outdoors; 3 court gymnasium for basketball, volleyball and badminton; Indoor racket courts (1 conversion racquetball court and 1 dedicated squash court); Outdoor tennis courts (4) and Locker rooms with grooming stations and shower rooms. Recreation facility hours are available on the website. Call for more detailed information for hours and membership fees.

This program provides an evaluation team to assess health and social needs of senior citizens and then recommendations are made for obtaining necessary services. Coordination of services with a physician is made if applicable, along with community service resources. Includes Mall Walkers exercise program at the Galleria, medication awareness program, help in accessing community information and help with filing insurance claims. Also offers caregivers support groups, emergency response devices and telephone reassurance.

Provides park and recreational programs and activities for residents and visitors to the Town of Camillus.

Provides yoga classes for people with multiple sclerosis. Classes held in both Nassau and Suffolk County. Call for most current schedule.

Provides swimming facilities that offer a various aquatic programs, such as swim lessons, parent-child swim programs, and aqua aerobics.