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FEELING GOOD PROGRAM | FEELING GOOD PROGRAM

Serves older adults (60+) who attend various nutrition centers throughout Suffolk County. Agenda includes wellness discussion groups, line dancing, yoga, t'ai-chi and senior-led exercise programs.

What's Here

T'ai Chi Ch'uan
Yoga
Dance Instruction
Wellness Programs
Exercise Classes / Groups
Physical Fitness

ADULT CONTINUING EDUCATION | ADULT CONTINUING EDUCATION

Offers a course catalog which is mailed to every resident in the Roslyn, Herricks and East Williston Schools Districts twice a year, Sample courses offerings include: Boating; Virtual Exercise; Exercise, Fitness, Sports & Dance; Lifestyles, Health & Wellness; Games & Crafts; Art & Art History; Computer Skills; Finance; Courses For Seniors And Senior Citizen Programs. Courses vary each semester and are offered at various locations. Call for detailed information.

What's Here

Boating Safety Education
Computer and Related Technology Classes
College / University Entrance Examination Preparation
Personal Enrichment
Adult Day Programs
Arts and Culture
Exercise Classes / Groups
Continuing Education
Recreational Activities / Sports
Adult Education
Public Schools
Arts and Crafts Instruction

COMMUNITY EDUCATION AND SERVICES | COMMUNITY EDUCATION AND SERVICES

Offers a wide variety of recreational and educational programs for district residents of all ages. Adult Education classes are scheduled daytimes and evenings throughout the year. Programs for children take place after school, evenings and on weekends during the school year, and for several weeks in the summer. Brochures describing all offerings and registration procedures are provided seasonally on our Website. In addition, bulletins and flyers are posted online. Call for detailed information.

What's Here

Day Camps
Personal Enrichment
Summer Camps
Swimming / Swimming Lessons
Basketball
Test Preparation
Exercise Classes / Groups
Recreational Activities / Sports
Public Schools
Arts and Crafts Instruction

WELLNESS CENTER - YMCA OF BROOME COUNTY | YMCA OF BROOME COUNTY

Provides various health-enhancement courses: fitness, exercise, or athletic programs; therapeutic aquatics; back care; aerobic dance; and swimming. Classes offered for special population groups. Each site features fully-equipped Fitness Center staffed with professionals to provide individual training for participants.

What's Here

Exercise Classes/Groups
Wellness Programs
Swimming/Swimming Lessons

WELLNESS CENTER | COPPER CITY COMMUNITY CONNECTION

* Provides a wellness program which offers a variety of physical exercise classes, exercise equipment, and monthly professional health-related seminars geared for adults 50 +. All exercise classes are designed for the elderly ranging in more sedentary senior to a more active group. Exercise classes include:

  • Walk with Ease
  • Stay Young, Strong Bones
  • Basic Fitness
  • DrumbFIT
  • Chair Pilates
  • Body Sculpting & Balance
  • Senior Stretch Yoga
  • Ener / Chi
  • Wishful Shrinkers- aerobic dance
  • Clogging
  • Mindfulness Meditation
  • Pickleball Classes

What's Here

Exercise Classes/Groups

SENIOR SERVICES | LOUIS S. WOLK JEWISH COMMUNITY CENTER OF GREATER ROCHESTER

* Offers senior adult programs. Exercise program. Tech age adult computer learning center. Wellness Programs. Nutrition classes. Brain Fitness classes.

What's Here

Congregate Meals/Nutrition Sites
Senior Centers
Exercise Classes/Groups

ONONDAGA LAKE PARK | ONONDAGA COUNTY PARKS AND RECREATION

Features picnicking areas, reserved pavilions, ball fields, boat launch and marina, bike trails and rentals, playground, tram rides, and in-line skating. Winter sledding is available at Long Branch Park.

What's Here

Volleyball
Shuffleboard
Wedding Sites
Fishing
Picnic Grounds
Archery
Snowshoeing
Exercise Classes/Groups
Skate Parks
Athletic Fields/Courts
Canoeing
Sledding
Skiing
Harbors/Marinas
Kayaking
Skating
Bocce
Cycling
City/County Parks
Boat Mooring/Beaching Permits
Playgrounds
Boat Launching Sites

KENNETH OLUM GYMNASIUM - JEWISH COMMUNITY CENTER | JEWISH COMMUNITY CENTER OF BINGHAMTON

Provides health and sports education classes: basketball, soccer, aerobics, tennis, weight training, cardiovascular fitness, and health improvement for all ages.

What's Here

Gymnastics
Exercise Classes/Groups
Team Sports/Leagues
Wellness Programs
Swimming/Swimming Lessons

FITNESS DEPARTMENT | STRIKE IT UP ARTISTIC CENTER

* Provides various fitness programs, including: Silver Sneakers Strength and Stretch Tumbling and Fitness Zumba

What's Here

Recreational Activities/Sports
Exercise Classes/Groups

CLIFTON SPRINGS AREA YMCA | CLIFTON SPRINGS AREA YMCA

* Offers adult and youth recreation and fitness programs. * Offers summer playground programs. * Provides summer swim instruction. * Provides before and after school programs. * Offers summer day camps and mini-camps.

What's Here

Recreational Activities/Sports
Day Camps
Exercise Classes/Groups
Y Facilities
Playgrounds
Youth Enrichment Programs

PENFIELD RECREATION | PENFIELD RECREATION

* Provides recreational activities for adults; Congregate meals, arts, crafts, bridge group, van trips, speakers, afternoon tea, movies, exercise classes.* Provides recreational activities for youth.

What's Here

Senior Ride Programs
Exercise Classes/Groups
Arts and Crafts Instruction
Recreation Centers
Congregate Meals/Nutrition Sites

EXERCISE EXPRESS | EE PATHWAYS

* Provides Home Community Based Services (HCBS) and Community Oriented Recovery and Empowerment Services (CORE) for individuals with mental health or substance use needs. * Provides National Diabetes Prevention Program (DPP). * Provides Fitness Classes including: Spin. Yoga. Hula Hoop Fit. Silver Sneakers.

What's Here

Exercise Classes/Groups
Yoga
Home Based Mental Health Services
Disease Prevention Programs

OFFICE FOR AGING, CORTLAND COUNTY, TRUXTON SENIOR CENTER | OFFICE FOR AGING, CORTLAND COUNTY

Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

What's Here

Congregate Meals/Nutrition Sites
Exercise Classes/Groups
Older Adult Social Clubs

SENIOR EXERCISE PROGRAMS | WESTCOTT COMMUNITY CENTER

Offers two types of exercise classes. Yoga class on Mondays at 1pm and Strength & Balance on Wednesdays at 1pm.

What's Here

Yoga
Exercise Classes/Groups

ADULT EDUCATION PROGRAM | ADULT EDUCATION PROGRAM

Offers courses in a variety of interests. Sample course offerings include: Adult, Child & Infant CPR/AED; Basic Life Support (CPR/AED) For Healthcare Provider; Country Western Line Dancing; Volleyball; Men’s Basketball; Basic Self-Defense Course; Zumba; Yoga; Raising Financially Savvy Kids; Blackbelt Selling For Beginners (Introduction To Sales); Weight Loss, Food, And Exercise: Where To Start? Drug Free Help For IBS, GERD, And SIBO; Natural Solutions To Headache And Migraine Pain; Sleep Problems: Natural Solutions To Better Sleep; New Home Buyers Seminar; Defensive Driving Course; ABCs Of Annuities, Living Wills, Health Care Proxy, & POA; Real Estate 101; Online Course: Notary Public Preparation Class And Online Notary Signing Agent Course. Courses vary each semester. Call for detailed information.

What's Here

Driver Training
Public Schools
Adult Education
Recreational Activities / Sports
Continuing Education
Exercise Classes / Groups
Dance Instruction
Yoga

YMCA | Olean YMCA

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

What's Here

Youth Centers
Basketball
Gymnastics
Lifeguard Training
Soccer
Aquarobics / Aquatic Exercise
Extended Child Care
Yoga
Swimming / Swimming Lessons
General Recreational Activities / Sports
Field Trips / Excursions
Summer Camps
Pickleball
Y Facilities
Football
Wellness Programs
Leadership Development
Weight Training
Aerobics
Exercise Classes / Groups

HEALTH AND WELLNESS COURSES | EASTERN CAMPUS

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

What's Here

Community Colleges
Health Education
Stress Management
Yoga
Golf
Wellness Programs
Exercise Classes / Groups
Public Colleges / Universities
T'ai Chi Ch'uan
Continuing Education

SENIOR ADULT PROGRAMS AND SERVICES | MID-ISLAND Y-JCC

Offers a variety of social, intellectual and recreational programs for the frail to the well elderly. Programs include clubs, classes, trips, lectures and physical fitness. Transportation available for members.

What's Here

Recreational Activities / Sports
Special Interest Clubs
Exercise Classes / Groups
Senior Centers
Social Clubs / Events
Field Trips / Excursions

YOGA PROGRAMS | NATIONAL MULTIPLE SCLEROSIS SOCIETY - GREATER NEW YORK CITY AND LONG ISLAND CHAPTER

Provides yoga classes for people with multiple sclerosis. Classes held in both Nassau and Suffolk County. Call for most current schedule.

What's Here

Exercise Classes / Groups

ADULT EDUCATION | ADULT EDUCATION

Offers courses for everyone. Sample course offerings include: Paper Crafts; Beginner Mah Jongg; Social Ballroom Dance; Tennis-Beginner and Advanced; Hand Built & Wheel Thrown Pottery; Advanced Volleyball; Senior Fitness; Pilates & Stretch; Open Gym; Combo Fitness; Circuit Training; Ultimate Fitness; Senior Pilates/Sculpting; Flex & Stretch Fitness; Intermediate Volleyball; Fit Camp: Total Body Fitness; Yoga and Movement; Painting Colorful Pet Portraits & Animals with Watercolor and Watercolor. Courses vary each semester. Call for detailed information.

What's Here

Arts and Crafts Instruction
Public Schools
Adult Education
Recreational Activities / Sports
Continuing Education
Exercise Classes / Groups
Dance Instruction
Personal Enrichment

COMMUNITY AND CONTINUING EDUCATION | COMMUNITY AND CONTINUING EDUCATION

Offers a variety of courses to the community. Sample course offerings include: Adult Basic Education; English as a New Language; Hobbies, Leisure & Art; Business - Computers; Education; Teacher Aide I & Teacher Aide II; Finance; Physical Fitness, Dance & Sports; Health; Safety; Adult, Child & Infant Cpr & Aed; Basic Life Support Provider (Cpr/Aed) For Healthcare Providers; National Point & Auto Insurance Reduction; SAT and ACT Prep and more. Course vary each semester. Call for detailed information.

What's Here

CPR Instruction
Continuing Education
Recreational Activities / Sports
Public Schools
Arts and Crafts Instruction
Driver Training
Adult Basic Education
Exercise Classes / Groups
First Aid Instruction
College / University Entrance Examination Preparation
English as a Second Language
GED / High School Equivalency Test Instruction

ADULT EDUCATION GREAT NECK SENIOR COMMUNITY SERVICE CENTER | GREAT NECK SENIOR CENTER

Provides classes which are held at the center in exercise, dancing, music, art, Mah Jong, bridge classes, current events, drama, etc. About 40 classes are offered. Call for information. Walk in. This program is partially funded by Nassau County Department of Senior Affairs as a Multi Service Senior Center.

What's Here

Senior Centers
Mah Jong
Recreational Activities / Sports
Exercise Classes / Groups
Adult Education

CENTER FOR RECREATION AND SPORTS | ADELPHI UNIVERSITY

Offers alumni, family members of current faculty, staff and students as well as affiliates and local residents the opportunity to "have fun and be active" by joining one of the Center for Recreation and Sports (CRS) Membership Programs. All CRS membership programs allow the member to come and work out/play in our new, state of the art recreational facilities during regularly scheduled hours. These facilities include: State of the art, 5,000 sq.ft. Recreational Fitness Center including 28 cardio machines, Cybex selectorized weight circuit and 14 free weight stations, cable machines and a stretching area; 4 lane, 25 yard swimming pool; 1/10 mile indoor track with scenic views to the outdoors; 3 court gymnasium for basketball, volleyball and badminton; Indoor racket courts (1 conversion racquetball court and 1 dedicated squash court); Outdoor tennis courts (4) and Locker rooms with grooming stations and shower rooms. Recreation facility hours are available on the website. Call for more detailed information for hours and membership fees.

What's Here

Exercise Classes / Groups
Private Colleges / Universities
Recreational Facilities

FITNESS AND SPORTS PROGRAM | SUFFOLK Y - JCC

Provides the community an affordable, inviting, state-of-the-art facility including four outdoor tennis courts, two outdoor half-court basketball courts, fully equipped strength training area, a complete array of aerobiv equipment, two air conditioned basketball gymnasiums, indoor track, heated indoor 25 meter pool, sauna, stream rooms, as well as an aerobic/dance studio. There are after-shool programs, sports for children, teens and adults, as well as special fitness programs for adults including spin, yoga and TRX. One-to-one personal training, swim lessons are available by appointment

What's Here

Volleyball
Basketball Courts
Tennis Courts
Indoor Walking Tracks
Athletic Clubs
Fitness Equipment and Accessories
Exercise Classes / Groups
Sports Equipment
Physical Fitness
Swimming Facilities

HOPEFITNESS CENTER/NORTH BELLMORE | HOPEFITNESS CENTER/NORTH BELLMORE

Offers personal training, exercise group and socialization programs for individuals with all types of abilities, including individuals with physical disabilities and wounded veterans. Call for more information.

What's Here

Intellectual Disabilities
Physical Disabilities
Veterans
Exercise Classes / Groups
Developmental Disabilities