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Offers a wide variety of half and full hour group exercise sessions at various times of day. See calendar at https://erhny.org/event-list/

211 Hudsson Valley / ADK

Provides meaningful, educational and enriching activities to adults in the community. The Adult Education Program offers courses to a wide range of age groups. We offer a variety of classes including, but not limited to: arts/crafts, computer programs, fitness, Seniorversity courses for senior citizens and special interest courses for adults of all ages. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Provides seniors with general computing classes, walking club, country line dancing, chair yoga, craft classes, photography classes, exercise programs, blood pressure screening, knitting and crocheting circle, trips, and more.

211 Hudsson Valley / ADK

Serves older adults (60+) who attend various nutrition centers throughout Suffolk County. Agenda includes wellness discussion groups, line dancing, yoga, t'ai-chi and senior-led exercise programs.

211 Hudsson Valley / ADK

Provides Reference, Information and Referral, Reader's Advisory and Library to Your Door (book delivery to eligible Rockville Centre cardholders). Programs include art, book discussions,cooking, exercise, films, music performances, safe driving, tax assistance, technology assistance and author visits downloadable books and audio books, streaming video, museum passes, preloaded kindles, wireless printing, wifi, internet computers, ESL resources, Spanish collection, archives, print and digital magazines and newspapers.

211 Hudsson Valley / ADK

Offers a variety of courses to the community. Sample course offerings include: Adult Basic Education; English as a New Language; Hobbies, Leisure & Art; Business - Computers; Education; Teacher Aide I & Teacher Aide II; Finance; Physical Fitness, Dance & Sports; Health; Safety; Adult, Child & Infant Cpr & Aed; Basic Life Support Provider (Cpr/Aed) For Healthcare Providers; National Point & Auto Insurance Reduction; SAT and ACT Prep and more. Course vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Provides employment and job placement services, recreational classes, adapted computer training courses, fitness and exercise classes, social work and benefits counselors as well as volunteer readers for adults who are legally blind or severely visually impaired. Call to register. Registration available in print, audiotape, or braille.

211 Hudsson Valley / ADK

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

211 Hudsson Valley / ADK

Provides exercise programs such as Introduction to Yoga, Kripalu Yoga, Yoga the Next Level, Introduction to Pilates, BYOB Bring Your Own Ball, 321 Abs, Kickboxing Aerobics, and Aerobics Tone and Stretch. Call for information.

211 Hudsson Valley / ADK

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

211 Hudsson Valley / ADK

Provides yoga classes for people with multiple sclerosis. Classes held in both Nassau and Suffolk County. Call for most current schedule.

211 Hudsson Valley / ADK

Offers alumni, family members of current faculty, staff and students as well as affiliates and local residents the opportunity to "have fun and be active" by joining one of the Center for Recreation and Sports (CRS) Membership Programs. All CRS membership programs allow the member to come and work out/play in our new, state of the art recreational facilities during regularly scheduled hours. These facilities include: State of the art, 5,000 sq.ft. Recreational Fitness Center including 28 cardio machines, Cybex selectorized weight circuit and 14 free weight stations, cable machines and a stretching area; 4 lane, 25 yard swimming pool; 1/10 mile indoor track with scenic views to the outdoors; 3 court gymnasium for basketball, volleyball and badminton; Indoor racket courts (1 conversion racquetball court and 1 dedicated squash court); Outdoor tennis courts (4) and Locker rooms with grooming stations and shower rooms. Recreation facility hours are available on the website. Call for more detailed information for hours and membership fees.

211 Hudsson Valley / ADK

Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

211 Tompkins Cortland

Provides various health-enhancement courses: fitness, exercise, or athletic programs; therapeutic aquatics; back care; aerobic dance; and swimming. Classes offered for special population groups. Each site features fully-equipped Fitness Center staffed with professionals to provide individual training for participants.

211 Susquehanna UW Vestal

Variety of social recreational programs for people of all ages including seniors, children and families. Activities include Family Nights, Youth Dances, Senior Gatherings, Family Swims and more.

211 Susquehanna UW Vestal

Assists older adults 60 years old and over with services and resources to help them maintain the quality of life and independence that they have. Referrals may include health and wellness services, social enrichment activities, advocacy, case management, and home visits.

211 North East New York

A senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

211 Tompkins Cortland

211 Life Line Finger Lakes

Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

211 Tompkins Cortland

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

211 Life Line Finger Lakes

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Finger Lakes Region 211

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Finger Lakes Region 211