Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

Offers a self-help, exercising, and Tai Chi programming help people living with arthritis through self-management or through exercise, breathing and relaxation techniques.

Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

Senior center promoting health and wellness through nutritious meals, senior exercise, activities and socialization.

Provides the community an affordable, inviting, state-of-the-art facility including four outdoor tennis courts, two outdoor half-court basketball courts, fully equipped strength training area, a complete array of aerobiv equipment, two air conditioned basketball gymnasiums, indoor track, heated indoor 25 meter pool, sauna, stream rooms, as well as an aerobic/dance studio. There are after-shool programs, sports for children, teens and adults, as well as special fitness programs for adults including spin, yoga and TRX. One-to-one personal training, swim lessons are available by appointment

Offers courses in a variety of interests. Sample course offerings include: Adult, Child & Infant CPR/AED; Basic Life Support (CPR/AED) For Healthcare Provider; Country Western Line Dancing; Volleyball; Men’s Basketball; Basic Self-Defense Course; Zumba; Yoga; Raising Financially Savvy Kids; Blackbelt Selling For Beginners (Introduction To Sales); Weight Loss, Food, And Exercise: Where To Start? Drug Free Help For IBS, GERD, And SIBO; Natural Solutions To Headache And Migraine Pain; Sleep Problems: Natural Solutions To Better Sleep; New Home Buyers Seminar; Defensive Driving Course; ABCs Of Annuities, Living Wills, Health Care Proxy, & POA; Real Estate 101; Online Course: Notary Public Preparation Class And Online Notary Signing Agent Course. Courses vary each semester. Call for detailed information.

Offers a variety of courses to the community. Sample course offerings include: Adult Basic Education; English as a New Language; Hobbies, Leisure & Art; Business - Computers; Education; Teacher Aide I & Teacher Aide II; Finance; Physical Fitness, Dance & Sports; Health; Safety; Adult, Child & Infant Cpr & Aed; Basic Life Support Provider (Cpr/Aed) For Healthcare Providers; National Point & Auto Insurance Reduction; SAT and ACT Prep and more. Course vary each semester. Call for detailed information.

Provides classes which are held at the center in exercise, dancing, music, art, Mah Jong, bridge classes, current events, drama, etc. About 40 classes are offered. Call for information. Walk in. This program is partially funded by Nassau County Department of Senior Affairs as a Multi Service Senior Center.

Offers alumni, family members of current faculty, staff and students as well as affiliates and local residents the opportunity to "have fun and be active" by joining one of the Center for Recreation and Sports (CRS) Membership Programs. All CRS membership programs allow the member to come and work out/play in our new, state of the art recreational facilities during regularly scheduled hours. These facilities include: State of the art, 5,000 sq.ft. Recreational Fitness Center including 28 cardio machines, Cybex selectorized weight circuit and 14 free weight stations, cable machines and a stretching area; 4 lane, 25 yard swimming pool; 1/10 mile indoor track with scenic views to the outdoors; 3 court gymnasium for basketball, volleyball and badminton; Indoor racket courts (1 conversion racquetball court and 1 dedicated squash court); Outdoor tennis courts (4) and Locker rooms with grooming stations and shower rooms. Recreation facility hours are available on the website. Call for more detailed information for hours and membership fees.

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Offers a variety of group exercise classes, specialty classes, and TRX training. Check website or call for schedules and list of classes.

Features nature trails, exhibits, and a wide range of educational programs.

* Provides a community walking program.

• Throughout the year doctors will join the walk and provide a brief discussion beforehand.

* Provides parks for public use and recreation programs throughout the year. Includes:Community CenterYogaSilver SneakersPilatesPower HourChair YogaKardio KickboxingBody SculptSHiNE Dane FitnessMeditation on MindfulnessFor a full fitness and athletic schedule visit the websiteZumba GoldPower & PumpChild WatchOpen Pickleball* Provides services related to:Casey ParkBear Creek/Thompson ParkOntario Senior CenterPark Pavillion use

* Offers programs covering pregnancy, childbirth and infant parenting. Educational programs for siblings and other family members. Exercise for pregnant women Infant and child CPR and first aid Breastfeeding classes Birthing suites Perinatal center

Offers personal training, exercise group and socialization programs for individuals with all types of abilities, including individuals with physical disabilities and wounded veterans. Call for more information.

Offers a variety of courses to the community. Sample course offerings include: Adult Basic Education; English as a New Language; Hobbies, Leisure & Art; Business - Computers; Education; Teacher Aide I & Teacher Aide II; Finance; Physical Fitness, Dance & Sports; Health; Safety; Adult, Child & Infant Cpr & Aed; Basic Life Support Provider (Cpr/Aed) For Healthcare Providers; National Point & Auto Insurance Reduction; SAT and ACT Prep and more. Course vary each semester. Call for detailed information.

Offers fitness courses. Sample course offerings include: Chi Gong; Essential Oils for Pain Relief; Essential Oils for Personal Healthcare; Essential Oils for the Home; Intro to Aromatherapy for Professionals; Meditation; Natural Skincare; Personal Trainer; Pilates and Yoga. Call for detailed information.

Provides Reference, Information and Referral, Reader's Advisory and Library to Your Door (book delivery to eligible Rockville Centre cardholders). Programs include art, book discussions,cooking, exercise, films, music performances, safe driving, tax assistance, technology assistance and author visits downloadable books and audio books, streaming video, museum passes, preloaded kindles, wireless printing, wifi, internet computers, ESL resources, Spanish collection, archives, print and digital magazines and newspapers.

Provides employment and job placement services, recreational classes, adapted computer training courses, fitness and exercise classes, social work and benefits counselors as well as volunteer readers for adults who are legally blind or severely visually impaired. Call to register. Registration available in print, audiotape, or braille.

Provides exercise programs such as Introduction to Yoga, Kripalu Yoga, Yoga the Next Level, Introduction to Pilates, BYOB Bring Your Own Ball, 321 Abs, Kickboxing Aerobics, and Aerobics Tone and Stretch. Call for information.

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

Provides exercise and fitness programs including classic body sculpting and aerobics, permanent weight loss and maintenance program, senior exercise, line dancing and weight training.

Offers two complimentary senior adult courses A Matter of Balance and Tai Chi led by fitness experts. Each course provides an effective approach to reduce the risk of falls. A Matter of Balance is an eight-week program that offers tips to help avoid falls and increase personal safety and provides exercises to help build strength and balance. Tai Chi is an eight-week program designed to improve calmness, confidence, and muscular strength. A balance assessment is required one month before the start of Tai Chi. Call for detailed information.