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Provides park and recreational programs and activities for residents to the Village of North Syracuse.

211 Central New York

211 Life Line Finger Lakes

Provides health and wellness programming to seniors. Offers education and travel opportunities, fitness options such as yoga, Tai Chi, low impact aerobics, folk dancing as well as creative arts, and cooking instruction classes.

211 North East New York

Provides park and recreation programs and activities for residents and visitors to the Town of Van Buren.

211 Central New York

Provides park and recreational programs and activities for residents and visitors to the Town of Geddes.

211 Central New York

211 Life Line Finger Lakes

Features nature trails, exhibits, and a wide range of educational programs.

211 Central New York

211 Life Line Finger Lakes

Provides park and recreational programs and activities for residents and visitors to the Town of Camillus.

211 Central New York

Provides park and recreational programs and activities for residents and visitors to the Village of Manlius.

211 Central New York

Offers courses in: Arts/Crafts; Business/Investments; Health & Fitness; Self-Improvement; Sports/Leisure and Technology. Sample course offerings include: Sewing, Elder Law Workshop, How To Leave Money To Your Heirs, Smarter Social Security Strategies To Optimize Spousal & Survivor Benefits, Tax Planning And Strategies, Hatha Yoga - Sun & Moon Yoga, Kardio-Kickboxing, Defensive Driving, Swim, America’s Boating Course, Mens’ Basketball, PickleBall, Volleyball, Space Age Astronomy, Google Drive and Learn about Canva. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Finger Lakes Region 211

Offers physical fitness activities for both adults and kids (basketball, soccer, flag football, Swimming, and more), as well as leadership development, active older adult’s programs and trips, exercise classes (yoga, cardio, strength training, water exercise), summer camps, before and after school child care, preschool programs, teen program including activity center, home school physical education, and various health and wellness programs. Off-site swimming pool offers open swim year-round, lap and family swims, lifeguard training, and swim lessons.

Finger Lakes Region 211

Offers fitness courses. Sample course offerings include: Chi Gong; Essential Oils for Pain Relief; Essential Oils for Personal Healthcare; Essential Oils for the Home; Intro to Aromatherapy for Professionals; Meditation; Natural Skincare; Personal Trainer; Pilates and Yoga. Call for detailed information.

211 Hudsson Valley / ADK

Sample course offerings include: Basic Drawing; Canasta; Elder Law; Farmhouse Mug/Candle Riser; “Hello Spring” Painted Ceramic Charger; Mah Jongg ; Medicare Made Easy; Mixed Media Mosaic Mirror; Residential Landscape Design; Retirement Today; Smarter Social Security; Understanding Your 403b; Wills, Trusts, And Estates; Volleyball; Heartsaver Adult/Child CPR/AED; Heartsaver Child/Infant CPR; Latin Dance Moves; Reiki Connection; Yoga; Tai Chi AND Simply Fit: Strength Training 101. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Designed to be self-sustaining and to meet the needs of the community it serves. Sample course offerings include: Yoga; Bingo; Introduction To Piano; Volleyball; Zumba; Social Ballroom Dance; Microsoft Word; Excel Spreadsheets 2010; Fitness For Life; Wood Pallet Painting; Belly Dancing; How To Profit From The Bitcoin Revolution; Chair Exercise; Keep The Income Flowing During Retirement; Tummy Trouble; Crochet; First Aid; Sewing & Quilting; Win The Money Game Money; Adult CPR; The Truth About Annuities; Defensive Driving; American Sign Language; Infant & Child CPR; Intermediate Piano; Boating Course; Ceramics 2; Crystal Tassel Necklace; Memory Wire Bracelet; Notary Public; High Blood Pressure/Cholesterol; Diabetes And How My Feet Affect My Health. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.

211 Hudsson Valley / ADK

Provides seniors with general computing classes, walking club, country line dancing, chair yoga, craft classes, photography classes, exercise programs, blood pressure screening, knitting and crocheting circle, trips, and more.

211 Hudsson Valley / ADK

Offers course to the community. Sample course offerings include: Certifications: Lifeguard Training; Certifications: Notary Public Training; Crackling And Decoupage - Clay Pots; One Stroke Painting – Beginner; Be Your Own Cake Boss; Cocktail Party Show Stoppers; Rolling In The Dough!; Medicare Made Easy; Understanding Your 403b; Ballroom Dance; Beginner And Intermediate Piano; Guitar For Beginners; Guitar For Intermediates; Line Dancing; Personal Growth: Let Me Put You To Sleep!; Living Mindfully; Mahjong For Beginners; Numerology; Basketball; Beginners Pickleball; Chair Yoga; Hula Hoop Fitness - Yes… You Can Hoop! Pickleball Open Play; Pilates; Tai Chi For Health; Yoga and Zumba/Zumba Toning. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Offers a Yoga Alliance Approved 200-Hour Teacher Training course. This 200-hour course is offered in two parts, over two semesters. This program includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course will be comprised of analytical training in how to teach and practice the techniques and guided practice of these techniques. This is a Yoga Alliance approved yoga course. Meetings will be once a week during the week and one weekend a month; a meeting calendar will be distributed at the first meeting. Please contact Andrea Dunkirk in the Office for Continuing Education at 631-451-4552 for additional information.

211 Hudsson Valley / ADK

Serves older adults (60+) who attend various nutrition centers throughout Suffolk County. Agenda includes wellness discussion groups, line dancing, yoga, t'ai-chi and senior-led exercise programs.

211 Hudsson Valley / ADK

Offers courses in Driver Education Program; Defensive Driving; ACT/SAT Prep; Fitness Classes; Art Classes; Self-Improvement Seminars; Baking and Cooking. Sample course offerings include: Volleyball, Pickleball, Badminton, Hula Hoop Fitness, Basketball, Yoga, Chess, Machine Quilting, Mah-Jongg, Drawing, Medicaid, LinkedIn and baking. Courses vary each semester. Call for detailed information.

211 Hudsson Valley / ADK

Offers health and wellness courses. Sample course offerings include: A Meditation Class; Chair Yoga; Five Animal Qigong; Golf for Beginners; Health & Circulatory System; – The Key to Longevity; Personal Training; Reiki I Practitioner; The Science of Smart – How to Optimize Brain Function; Stress Management; Tai Chi for Everyone; The Human Body – A Perfect Machine; Yoga and Yoga Alliance Approved 200-Hour Teacher Training – Part I. Courses vary each semester and are held at various locations. Call for detailed information.

211 Hudsson Valley / ADK

Provides exercise programs such as Introduction to Yoga, Kripalu Yoga, Yoga the Next Level, Introduction to Pilates, BYOB Bring Your Own Ball, 321 Abs, Kickboxing Aerobics, and Aerobics Tone and Stretch. Call for information.

211 Hudsson Valley / ADK

211 Life Line Finger Lakes