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PETERS FAMILY LIFE CENTER PROGRAM | HERITAGE CHRISTIAN SERVICES

* Offers a range of wellness services including traditional therapies, therapeutic fitness classes, and aquatic exercise programs. Services include: Physical therapy and Personal training Aquatic therapy and exercise Therapeutic fitness classes that are designed to be your next step after rehabilitation or a great pro-active way to maintain your strength, flexibility, and endurance.

What's Here

Art Therapy
Music Therapy
Therapeutic Exercise
Physical Therapy
Personal Trainer Services
Dance Therapy
Wellness Programs

Health & Wellness - GLOW YMCA of Wyoming County

Offers use of the Wellness Center (which has weights and cardio equipment), participation in land and water based aerobic classes, use of the track, appointments with trainers, and more.

What's Here

Aquarobics / Aquatic Exercise
Personal Trainer Services
Weight Training
Aerobics
Weightlifting
Wellness Programs
Fitness Equipment and Accessories

Health & Wellness - GLOW YMCA of Orleans County

Offers customized fitness programs as well as a variety of aerobic and strength-building classes. Individualized programs are designed by experienced instructors and fitness experts. Live Group Exercise Classes coupled with Fitness on Demand virtual classes make group exercise accessible during all hours of operation. Serves as a Cooling Center for individuals during times of excessive heat. Always call ahead to make sure a Cooling Center is open before going there.

What's Here

Exercise Classes / Groups
Aerobics
Personal Trainer Services
Extreme Heat Cooling Centers